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Boundaries



We can understand why someone behaves a certain way and have compassion for their experience, AND STILL not tolerate sh*tty behaviour. Sometimes, that means limiting contact. And that's ok! Your peace of mind is more important than their temporary discomfort. Being vulnerable with the wrong people will eventually lead you to shut down. So you do need to preserve your energy to a certain extent. The key is doing it lovingly and gently. We are all fragile.

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