If you're facing some challenging family situations this weekend, remember to breathe deep, take it easy, and forgive yourself and those around you... whether it's for a problematic past, a frightening future and/ or a painful present. Everyone is holding some pain accumulated years ago, unprocessed and sensitive to the touch. Years later the mind relives and reacts to moments that remind us of this emotional pain. It's ok. Accept it, hold it, and release with the consciousness of the adult you are now. You can overcome it. You don't need to be scared or reject it, or wish it away. Your cross is your spiritual path - it's going to lead you where you need to go, and it will prepare you along the way. It won't always be this hard.
I am the angry woman I'm bleeding white-hot rage My fury of tears will drown you You should all feel afraid. My tongue is poised for lashing My feet are here to crush My lungs are filled with fire I cannot stop the rush. My skin is scalding ashes Of a burning, ember heart My words beat down like hail My screams are lightning darts. Watch me drink the poison And wait for you to die I am the angry woman But you all think I lie.

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