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Wholehearted Healing



I know so many people that love to share their exercise and diet plans. Do you take good care of your body? Do you prioritize exercise and eating healthy? It is fabulous if you live green and organic and sugar free and gluten free and whatever else you may do to feel good.

As long as you're aware you can't detox or green juice away unhappiness, dishonesty or negativity. In the same way you can't escape pain through drinking or overeating or shopping or sex, you can't hide inner suffering with your external appearance. 

Healing starts from within. Are you healing as a whole or just partially?

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