Skip to main content

Pain and darkness


We all go through dark times. But while pain is inevitable, it must be experienced, rather than escaped. Pain is often an indication that something must change, and the truth of it has to be wholeheartedly embraced. This is something we all struggle with. So how do we do it?
1. Find the courage to be yourself, and understand that you are a work in progress, not a finished product. 2. Be proud of your growth, humble about your weaknesses, and compassionate about your mistakes. 3. Don't be afraid to reintroduce yourself to those who think they have you figured out - you are not the same person you were yesterday. 4. Speak your truth and express your heartfelt wishes - you matter and you are worthy regardless of what you do or don't do. 5. The only limitations are those you impose on yourself - so start practicing positive self talk. 6. Break through your invisible barriers and go on to something better, knowing you are now better for having gone through the pain too.

Comments

Popular posts from this blog

Connect

Look into my eyes and smile Follow me with your gaze Come and stand beside me Drink in my scent Graze my arm with yours And let yourself breathe out You're safe here by my side Talk with me about everything And nothing at all Laugh, and cry with me Share a meal with me Hold me close and cherish me. Touch my hand as we walk together Write me words of love Lose yourself in my embrace And find out what I'm worth Kiss like it's the first time, the last time and the best Take me away with you And show me all the rest.

Parallel lines

We’re a pair of parallel lines You’re just like me We’re on the same path But we don’t ever meet You talk to all my friends  but me I guess I’m not that nice after all You You’re in the house up on a cloud Me I’m on a mission.

Courage is not the absence of fear

"Everything you've ever wanted is on the other side of fear." -George Addair Wholeheartedly believe this. We have two choices in life: be led by fear, or lead with love and courage, trusting that things will unfold and work out just as they should. Maybe not how you planned, but always for the best. Fears will never disappear. But when you make peace with your fears, possibilities will appear. The next time you feel fear, just take the superhero stance! (And do some yoga to quiet the mind.)