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Pain and darkness


We all go through dark times. But while pain is inevitable, it must be experienced, rather than escaped. Pain is often an indication that something must change, and the truth of it has to be wholeheartedly embraced. This is something we all struggle with. So how do we do it?
1. Find the courage to be yourself, and understand that you are a work in progress, not a finished product. 2. Be proud of your growth, humble about your weaknesses, and compassionate about your mistakes. 3. Don't be afraid to reintroduce yourself to those who think they have you figured out - you are not the same person you were yesterday. 4. Speak your truth and express your heartfelt wishes - you matter and you are worthy regardless of what you do or don't do. 5. The only limitations are those you impose on yourself - so start practicing positive self talk. 6. Break through your invisible barriers and go on to something better, knowing you are now better for having gone through the pain too.

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